What is diarrhea?
Diarrhea is the sudden increase in the frequency and
looseness of bowel movements (BMs). Mild diarrhea is the
passage of a few loose or mushy BMs. Severe diarrhea is the
passage of many watery BMs. The best indicator of the
severity of the diarrhea is its frequency.
The main complication of diarrhea is dehydration from the
loss of too much body fluid. Symptoms of dehydration are a
dry mouth, the absence of tears, infrequent urination (for
example, none in 12 hours), and a darker, concentrated urine.
The main goal of diarrhea treatment is to prevent
dehydration.
What is the cause?
Diarrhea is usually caused by a viral infection of the
lining of the intestines (gastroenteritis). Sometimes it is
caused by bacteria or parasites. Occasionally a food
allergy or drinking too much fruit juice may cause diarrhea.
If your child has just one or two loose bowel movements, the
cause is probably something unusual your child ate. A diet
of nothing but clear fluids for more than 2 days may cause
green, watery bowel movements (called "starvation stools").
How long will it last?
Diarrhea from a viral infection usually lasts several days
to 2 weeks, regardless of the type of treatment. The main
goal of treatment is to prevent dehydration. Your child
needs to drink enough fluids to replace the fluids lost in
the diarrhea. Don't expect a quick return to solid bowel
movements.
What should I feed my child?
Increased fluids and dietary changes are the main treatment
for diarrhea.
Note: One loose bowel movement can mean nothing. Don't
start dietary changes until your child has had several loose
bowel movements.
Frequent, watery diarrhea
- Fluids
Encourage your child to drink lots of fluids to prevent
dehydration. Give your child water as the main fluid
for the first 24 hours of watery diarrhea. A child who is
taking table foods doesn't need to get calories from
milk.
Most toddlers don't need oral glucose-electrolyte
solutions such as Pedialyte unless the child is
dehydrated. On day 2, offer some milk as well as water.
Avoid fruit juices, because they all make diarrhea worse.
If your child refuses solids, give your child milk (or
formula) rather than water.
- Table foods
Keep giving your child table foods while he has diarrhea.
The choice of food is important. Starchy foods are
digested best. Examples of such foods are dried cereals,
grains, bread, crackers, rice, noodles, mashed potatoes,
carrots, applesauce, and bananas. Pretzels or saltine
crackers can help meet your child's need for sodium. On
the second day of the diarrhea, soft-boiled eggs and
yogurt are easily digested and provide some protein.
Mild diarrhea (loose BMs)
Follow a regular diet with a few simple changes:
- Eat more foods containing starch. Starchy foods are
easily digested during diarrhea. Examples are cereal,
breads, crackers, rice, mashed potatoes, and noodles.
- Drink more water. Avoid all fruit juices.
- Eat or drink less milk and milk products for a few days.
- Avoid beans or any other foods that cause loose bowel
movements.
How can I take care of my child?
- Common mistakes
KOOL-Aid, soda pop, or water should not be used as the
only food because they contain little or no salt. Use
only the fluids suggested here.
Fruit juices (especially apple and grape) should be
avoided because they are too concentrated and make the
diarrhea worse.
Clear fluids alone should be used for only 4 to 6 hours
because the body needs more calories than clear fluids
can provide.
The most dangerous myth is that the intestine should be
"put to rest." Restricting fluids can cause dehydration.
There is no effective, safe drug for diarrhea. Extra
fluids and diet therapy work best.
- Prevention
Diarrhea is very contagious. Always wash your hands
after changing diapers or using the toilet. This is
crucial for keeping everyone in the family from getting
diarrhea.
- Diaper rash from diarrhea
The skin near your child's anus can become irritated by
the diarrhea. Wash the area near the anus after each
bowel movement and then protect it with a thick layer of
petroleum jelly or other ointment. This protection is
especially needed during the night and during naps.
Changing the diaper quickly after bowel movements also
helps.
- Overflow diarrhea in a child not toilet-trained
For children in diapers, diarrhea can be a mess. Place a
cotton washcloth inside the diaper to trap some of the
more watery BM. Use disposable superabsorbent diapers to
cut down on cleanup time. Use the diapers with snug leg
bands or cover the diapers with a pair of plastic pants.
Wash your child under running water in the bathtub.
- Vomiting with diarrhea
If your child has vomited more than twice, follow your
doctor's recommended treatment for vomiting instead of
this treatment for diarrhea until your child has gone
8 hours without vomiting.
When should I call my child's health care provider?
Call IMMEDIATELY if:
- There are signs of dehydration (no urine in more than
12 hours, very dry mouth, no tears).
- Any blood appears in the diarrhea.
- The diarrhea is severe (more than 8 BMs in the last
8 hours).
- The diarrhea is watery AND your child also vomits
repeatedly.
- Your child starts acting very sick.
Call during office hours if:
- Mucus or pus appears in the BMs.
- A fever lasts more than 3 days.
- Mild diarrhea lasts more than 2 weeks.
- You have other concerns or questions.
Written by B.D. Schmitt, M.D., author of "Your Child's Health," Bantam Books.
This content is reviewed periodically and is subject to
change as new health information becomes available. The
information is intended to inform and educate and is not a
replacement for medical evaluation, advice, diagnosis or
treatment by a healthcare professional.
Copyright © 2006 McKesson Corporation and/or one of its subsidiaries. All Rights Reserved.